Trauma-Informed

an artistic abstract image, from Ahmad Odeh
#Interdisciplinary#Somatics#Trauma-Informed#Yoga

Guidelines for Teaching Nervous System–Informed, Trauma-Sensitive Yoga (NITYA) to Survivors of Psychological Trauma

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Some dimensions of safety which yoga can provide include grounding, boundary-making, and internal core support.

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an artistic abstract image, from Ahmad Odeh
#Interdisciplinary #Somatics #Trauma-Informed #Yoga

Guidelines for Teaching Nervous System–Informed, Trauma-Sensitive Yoga (NITYA) to Survivors of Psychological Trauma

Some dimensions of safety which yoga can provide include grounding, boundary-making, and internal core support.

By

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